by NuWELL Online Counseling | Jul 20, 2022 | NuWELL
Grunts… Raahhhhs… Ooooos… A country music mixup with a new age beat. The traditional background music at the gym. People looking to show off their newest workout gear, swole biceps from pumping that iron, strutting down the gym runway to shake it as...
by NuWELL Online Counseling | Jul 20, 2022 | NuWELL
I like to work out at least four days per week. Actually, this habit only started about 7 years ago when I was in the heat of depression. The only reason I started to work out was that a friend of mine, who I used to clean houses with, inspired me. She encouraged me...
by NuWELL Online Counseling | Jul 20, 2022 | NuWELL
Going back to the previous blog, we were discussing my late Chocolate Labrador Retriever Bee. About three months before Bee passed, I saw a vinyl sign placed high on a fence next to a farm field. It had all these little chocolate lab puppies on it along with a “For...
by NuWELL Online Counseling | Jul 20, 2022 | NuWELL
Who doesn’t love puppies? Puppies are the epitome of joy. They are cute, fluffy, funny, awkward… even when they are bad, they are cute. They chew up the most expensive pair of shoes we have, sometimes the wall or the trim on the wall. Still, they are loved...
by NuWELL Online Counseling | Jul 14, 2022 | NuWELL
My backyard is a forest. Well, I should say the people behind my house have a forest– my yard just happens to meet on the verge of it. Thus, I get to enjoy the fruit of beauty without having to plant the seeds of the effort of maintenance. Over the spring, summer, and...
