“Rather, speaking the truth in love, we are to grow up in every way into him who is the head, into Christ.” Ephesians 4:15 ESV
In accordance with the worldview, authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. This is awesome; however, it falls short of the
biblical view of this definition. In essence, authenticity is about “keeping it real,” right? In keeping with this expression, what are one’s thoughts and opinions anyway? The expression in and of itself is pointless if there’s no supportive truth.
Furthermore, I believe the first struggle lies with knowing which version of “self” to be at any given time. A person is many selves throughout the day depending on the roles they play and who they interact with during their day. They can be the “daughter or son self,” the “wife or husband self,” the “mother or father self,” the “boss or employer self,” and the “friend or foe self.” I could go on and on and on, listing roles that people play daily! These roles themselves are also constantly evolving with each experience. How can you be true to a self that is constantly changing?
One version of myself that I believe I am fairly true to each day is my “therapist self.” This was certainly not always the case, especially when I was just starting out in the field. I would take theories that made the most sense to me and for my clients, then do my best to apply interventions. However, I had first to let go of the fear of being authentic.
I feared being my best authentic self, so I adopted the theory called “fight-or-flight.” This action energizes you to move away from the threat. In this case, I was moving away from myself. It’s
challenging to face your true self. This can cause anxiety. So, if you are experiencing what I once went through and you’re finding yourself unsure about the future of a relationship or just feel that you aren’t living the life you were meant to lead. Whatever your needs may be, a therapist is a great starting point. NuWell Counseling Services is here to offer support.
Therapy is a process of growth and self-discovery, and in our sessions, we promote transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. We
want to know you, and we look forward to working with you. At NuWell Counseling Services, we have the tools and professional experience to help you get back on track.
Steve Luther from NuWell Counseling Services’ vision is to provide creative and flexible support to those who feel they are different. Steve and his team engage you one-on-one to help you feel heard by someone. By working with NuWell Counseling Services, you will be challenged to be your authentic, best self. We can help you focus and organize your thoughts and feelings so that you can feel empowered to live fearlessly. The NuWell Team will speak with you in truth and love.
“Rather, speaking the truth in love, we are to grow up in every way into him who is the head, into Christ” Ephesians 4:15 ESV
