Emotional Anxiety

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7 NIV   I can admit I can allow anxiety to overwhelm me to…

Self-Sabotaging

“But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified.” 1 Corinthians 9:27 ESV   Self-sabotaging behavior often goes back to our core beliefs about ourselves. If we don’t believe we are worthy of love, success, or health and fitness, we sabotage our relationships, finances,…