Christian Coaching for Women

Christian Coaching for Women

Hello and welcome! Every journey starts with a single step and by being here, you’ve already taken that initial stride towards transformation. I’m Kathy, and my mission is to guide women through the storms of life, leading them to a successful and vibrant...
I Have SAD?

I Have SAD?

WHAT IS SAD? Seasonal Affective Disorder (SAD) is a type of depression that typically occurs during the fall and winter months when daylight hours are shorter. It is also known as winter depression, winter blues, or seasonal depression. Some symptoms of SAD can...