Meet our Functional Nutrition Coach, Jackie Rathbun! She’ll share her journey with you, why she embarked on this path, and how she can help guide you towards better health and wellness. Jackie Rathbun My road to becoming a Functional Nutrition Coach was paved with personal struggles. After the birth of my youngest child, I was…
In recent years, there’s been a growing interest in the fields of coaching and professional counseling. Both domains, while distinct, offer valuable approaches to personal and professional growth. Imagine the possibilities when they’re combined! In this blog, we’ll explore the connection between coaching and counseling to achieve optimal development in individuals. Before diving into the…
The intricate relationship between our gut and brain is profound. Poor digestion doesn’t just manifest as physical discomforts like gas, bloating, or heartburn; it can also lead to a myriad of mental symptoms such as anxiety, mood swings, and cognitive disturbances. As a Functional Nutrition Coach who emphasizes the interconnectedness of our body systems, I’m…
The concept of holistic health can sometimes seem daunting, full of intricate variables and complex equations that influence our well-being. However, functional nutrition breaks down this complexity into manageable steps, offering a proactive, patient-centered approach to achieving optimal health. So, where do you start? According to our very own Functional Nutrition Coach, Jackie, there are…
Wholistic health encompasses physical, mental, and spiritual well-being. At Grace Christian Counseling, we are devoted to helping you achieve balance and health in all these areas. Today, we bring insights from our Functional Nutritional Coach, Jackie, who shares with us “5 Simple Ways to Improve your Nutrition.” Below is a guide to nurturing your body with the…
