Depression & Serotonin

  Depression is a widespread and debilitating mental health condition that affects millions of people worldwide. According to the World Health Organization, depression is the leading cause of disability globally, and it is estimated that over 264 million people suffer from the disorder. Depression is characterized by feelings of sadness, hopelessness, and a lack of…

Just One Hour is Worth It!

Online Christian Counseling has become almost commonplace in the modern era, at least throughout the developed world. As online Christian Counseling has become run-of-the-mill, the one- hour-per-week therapy session has become standard along with it. Given the dominance of the one-hour weekly session, it is somewhat surprising that there is so little in the way…