Weathering The Winter Blues

Weathering The Winter Blues

by | Nov 6, 2023 | Counseling

Seasonal Affective Disorder (SAD), commonly referred to as the “winter blues,” is more than just a fleeting feeling of sadness. For many, the transition from sunny summer days to the colder, darker months of fall and winter can result in a significant...
Masks Go Beyond Halloween

Masks Go Beyond Halloween

by | Oct 31, 2023 | Counseling

Halloween – a time of year when the world delights in tales of ghouls, ghosts, and goblins. Streets are adorned with carved pumpkins, haunted house decorations, and children dress in costumes ranging from the adorable to the terrifying. It’s an occasion filled...