Procrastination

Procrastination

Procrastination is the act of delaying or postponing tasks or decisions. While procrastination is often perceived as mere laziness, it is more complex  and can be driven by various underlying emotional and psychological factors. The Mental Effects of Procrastination...
Diversity Should Be Celebrated

Diversity Should Be Celebrated

Introduction In a world where diversity should be celebrated, discrimination remains a harsh reality for many. It’s an issue that transcends boundaries, affecting individuals across various facets of society. At NuWell Online Counseling & Coaching, we...
Winter, Germs, and OCD

Winter, Germs, and OCD

Winter, Germs, and OCD: A Challenging Trio The winter season often brings with it a heightened awareness of germs and illness, which can be particularly challenging for individuals struggling with Obsessive-Compulsive Disorder (OCD). OCD is a mental health disorder...
Meet Our Functional Nutrition Coach!

Meet Our Functional Nutrition Coach!

Meet our Functional Nutrition Coach, Jackie Rathbun! She’ll share her journey with you, why she embarked on this path, and how she can help guide you towards better health and wellness. Jackie Rathbun My road to becoming a Functional Nutrition Coach was paved...
The Connection Between Coaching & Counseling

The Connection Between Coaching & Counseling

In recent years, there’s been a growing interest in the fields of coaching and professional counseling. Both domains, while distinct, offer valuable approaches to personal and professional growth. Imagine the possibilities when they’re combined! In this...