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Tag Archives: seasonal depression

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Seasonal Affective Disorder

Weathering The Winter Blues

CounselingBy NuWELL Online CounselingNovember 6, 2023Leave a comment

Seasonal Affective Disorder (SAD), commonly referred to as the “winter blues,” is more than just a fleeting feeling of sadness. For many, the transition from sunny summer days to the colder, darker months of fall and winter can result in a significant shift in mood, energy, and overall well-being.  For some, it may feel hopeless,…

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