When Should I See A Therapist?

When Should I See A Therapist?

Mental health is just as important as physical health, yet seeking help for mental health issues is often stigmatized and viewed as a sign of weakness. The truth is that everyone can benefit from therapy at some point in their lives. The decision to seek therapy is a...
Splankna

Splankna

Splankna is a form of energy psychology that combines Christian beliefs and principles with traditional Chinese medicine, neuroscience, and other modalities to promote healing and spiritual growth. The word “splankna” comes from the Greek word used in the...
Cognitive Behavioral Therapy

Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a form of psychological treatment that has been proven effective for a wide range of mental health conditions, including anxiety disorders, depression, post-traumatic stress disorder (PTSD), and eating disorders. CBT is based on...
Coping as a Christian: Anger

Coping as a Christian: Anger

We all have a capacity for anger, and anger isn’t always a bad thing. God created our emotions, and anger certainly has righteous reasons for flaring up. All of us experience anger whenever we see cruelty, injustice, or similar transgressions, and anger can be...
What is a Christian Life Coach?

What is a Christian Life Coach?

What is a Christian Life Coach? This profession is relatively new, but it has its roots in traditional life coaching. What is a life coach? Life coaches are professionals who guide a person toward a specific goal in life that the person wants to reach. Typically,...
Coping as a Christian: Divorce

Coping as a Christian: Divorce

We all marry for love. We marry for the dreams we envision together and the experiences we will have with our spouses, but sometimes, those dreams and that love can come crashing down around us. Divorce is a scary and often touchy subject for those in the Christian...