Weathering The Winter Blues

Weathering The Winter Blues

Seasonal Affective Disorder (SAD), commonly referred to as the “winter blues,” is more than just a fleeting feeling of sadness. For many, the transition from sunny summer days to the colder, darker months of fall and winter can result in a significant...
Online Christian Counseling Has Perks

Online Christian Counseling Has Perks

In a world increasingly shaped, colored and defined by technology, it is our sincere prayer that faith remains a guiding force for believers. The intersection of faith and counseling online is a topic of great importance, where the timeless wisdom of faith converges...
The Psychological Effects of Childhood Obesity

The Psychological Effects of Childhood Obesity

Introduction Childhood obesity is an ongoing public health crisis with significant ramifications beyond physical wellbeing. While much attention has been focused on its physical effects like increased risk for diabetes, heart issues, and high blood pressure–its...
Political Anxiety & The Role of Counseling

Political Anxiety & The Role of Counseling

In recent times, we’ve seen more division in political views, causing heightened tension and unease surrounding political dialogues. This tension, termed “political stress,” has been challenging for many. Similar to general stress symptoms, political...