Conflict Resolution in Marriage

In a marriage, conflict is inevitable. In these times, it’s easy to resort to toxic behavior that can harm our relationship and our spouse. It’s essential to learn and maintain conflict resolution skills that seek a win/win solution to the tribulation your relationship could be facing.  Let’s start with getting a L.A.D.D.E.R.  LOOK at your…

The Layers of Communication

Just like a cake, communication can have many layers. Each layer of communication provides a deeper understanding of ourselves and our interactions with others. What are the five layers of the communication cake? The first layer is cliche. In this layer, there’s no sharing of meaningful information, and lacks any kind of transparency. “How’s the…

What is Communication?

Communication is a word we often see tossed around, but what does it mean? What does it all boil down to? Understanding communication helps us to understand and better our relationships.    Communication is a dialogue. It’s an exchange of information. We should understand that conversation is more than just words; it is a detailed…