Meet our Functional Nutrition Coach, Jackie Rathbun! She’ll share her journey with you, why she embarked on this path, and how she can help guide you towards better health and wellness. Jackie Rathbun My road to becoming a Functional Nutrition Coach was paved with personal struggles. After the birth of my youngest child, I was…
The intricate relationship between our gut and brain is profound. Poor digestion doesn’t just manifest as physical discomforts like gas, bloating, or heartburn; it can also lead to a myriad of mental symptoms such as anxiety, mood swings, and cognitive disturbances. As a Functional Nutrition Coach who emphasizes the interconnectedness of our body systems, I’m…
The concept of holistic health can sometimes seem daunting, full of intricate variables and complex equations that influence our well-being. However, functional nutrition breaks down this complexity into manageable steps, offering a proactive, patient-centered approach to achieving optimal health. So, where do you start? According to our very own Functional Nutrition Coach, Jackie, there are…
Wholistic health encompasses physical, mental, and spiritual well-being. At Grace Christian Counseling, we are devoted to helping you achieve balance and health in all these areas. Today, we bring insights from our Functional Nutritional Coach, Jackie, who shares with us “5 Simple Ways to Improve your Nutrition.” Below is a guide to nurturing your body with the…
The holiday season, with its imagery of family gatherings and heartwarming traditions, can often intensify the emotional complexities faced by those navigating the aftermath of divorce. When children are involved, these emotions can be further accentuated. However, even amidst the turbulence, it’s possible to uncover solace, joy, and new beginnings. Let’s explore how, with the…
