by Brittani Wingate | Jun 9, 2025 | Uncategorized
Co-Parenting with a Narcissist: Staying Strong for Your Child Co-parenting with your narcissist ex-partner is challenging. Their self-centered behavior can create chaos. Yet, you can be a stable, loving anchor for your child. At NuWell, we help parents navigate this...
by Stephen A. Luther, MEd, MSEd, LPC | Jun 9, 2025 | Uncategorized
Faith and family By Stephen A. Luther, MEd, MSEd, LPC · Reviewed and updated October 23, 2026 · 8 min read Bedtime has become a battle. Your teenager barely speaks to you, or your younger child’s meltdowns are getting bigger instead of smaller. You love your kids, you...
by Brittani Wingate | May 5, 2025 | Uncategorized
Effective Therapy Strategies for Adults with ADHD Living with ADHD as an adult can often feel like navigating a relentless storm of distractions, but finding your focus is not an impossible quest. Unlocking Focus: Effective Therapy Strategies for Adults with ADHD...
by Brittani Wingate | Apr 22, 2025 | Uncategorized
7 Powerful Strategies for Overcoming Grief Grief is an unwelcome companion that many of us face at some point in our lives. Its weight can feel unbearable, casting shadows over our daily existence and leaving us feeling lost and isolated. Yet, in the midst of...
by Stephen A. Luther, MEd, MSEd, LPC | Jan 18, 2024 | Holistic Wellness Through Faith-Based Approaches, Uncategorized
Habits and healing By Stephen Luther, MEd, MSEd, LPC · Reviewed and updated October 6, 2026 · 10 min read You meant to respond differently. Then criticism, loneliness, an unfinished task, a tempting notification, or fear showed up. Before long, you were hiding,...