The Behavior Cycle Through a Christian Lens

Introduction In our lives, we often encounter repetitive patterns of behavior that can either uplift or challenge our spiritual and emotional well-being. Understanding the behavior cycle through a Christian lens is crucial in personal development and spiritual growth. As Christians, integrating scripture into this understanding can provide profound insights and guidance. The Behavior Cycle: An…

procrastination

Procrastination

Procrastination is the act of delaying or postponing tasks or decisions. While procrastination is often perceived as mere laziness, it is more complex¬† and can be driven by various underlying emotional and psychological factors. The Mental Effects of Procrastination Increased Stress and Anxiety: Continuously putting off tasks can lead to increased stress and anxiety. The…

Winter, Germs, and OCD

Winter, Germs, and OCD: A Challenging Trio The winter season often brings with it a heightened awareness of germs and illness, which can be particularly challenging for individuals struggling with Obsessive-Compulsive Disorder (OCD). OCD is a mental health disorder characterized by unwanted, recurrent thoughts (obsessions) and repetitive behaviors (compulsions) intended to manage anxiety caused by…