by Stephen A. Luther, MEd, MSEd, LPC | Jul 20, 2022 | NuWELL
I like to work out at least four days per week. Actually, this habit only started about 7 years ago when I was in the heat of depression. The only reason I started to work out was that a friend of mine, who I used to clean houses with, inspired me. She encouraged me...
by Stephen A. Luther, MEd, MSEd, LPC | Jul 20, 2022 | NuWELL
Going back to the previous blog, we were discussing my late Chocolate Labrador Retriever Bee. About three months before Bee passed, I saw a vinyl sign placed high on a fence next to a farm field. It had all these little chocolate lab puppies on it along with a “For...
by Stephen A. Luther, MEd, MSEd, LPC | Jul 20, 2022 | NuWELL
Who doesn’t love puppies? Puppies are the epitome of joy. They are cute, fluffy, funny, awkward… even when they are bad, they are cute. They chew up the most expensive pair of shoes we have, sometimes the wall or the trim on the wall. Still, they are loved...
by Stephen A. Luther, MEd, MSEd, LPC | Jul 14, 2022 | NuWELL
My backyard is a forest. Well, I should say the people behind my house have a forest– my yard just happens to meet on the verge of it. Thus, I get to enjoy the fruit of beauty without having to plant the seeds of the effort of maintenance. Over the spring, summer, and...
by Stephen A. Luther, MEd, MSEd, LPC | Jul 14, 2022 | NuWELL
Have you ever been “in love?” Do you know that feeling? Some have called it butterflies (i.e., anxiety), others describe it as blindness to reality (i.e., rose-colored glasses). A feeling like our whole world is consumed by that one person– forgetting what lies before...
