by Stephen A. Luther, MEd, MSEd, LPC | Dec 5, 2022 | NuWELL
“Every athlete exercises self-control in all things. They do it to receive a perishable wreath, but we an imperishable. So I do not run aimlessly; I do not box as one beating the air. But I discipline my body and keep it under control, lest after preaching to...
by Stephen A. Luther, MEd, MSEd, LPC | Dec 5, 2022 | NuWELL
Even by the God of thy father, who shall help thee; and by the Almighty, who shall bless thee with blessings of heaven above, blessings of the deep that lieth under, blessings of the breasts, and of the womb: Genesis 49:25 KJV Blessed has reached such heights...
by Stephen A. Luther, MEd, MSEd, LPC | Nov 23, 2022 | NuWELL
The holidays are a time of family, thanksgiving, and conflict. We all have that one family member who makes holiday gatherings awkward with the things they say or do. In these times, turning ourselves over to anger or spitefulness can be easy. As Christians, we must...
by Stephen A. Luther, MEd, MSEd, LPC | Nov 18, 2022 | NuWELL
Anger is an everyday emotion that we all struggle with. Maybe somebody cut you off in traffic, or perhaps someone said a rude comment about you online. Whatever the cause, our anger can take many shapes and forms; when not expressed healthily, it can cause devastating...
by Stephen A. Luther, MEd, MSEd, LPC | Nov 18, 2022 | NuWELL
Grief is inevitable in the life of every Christian. The mourning process is slow and painful, but Christians never have to experience it alone. Relying on God can help you move through the grieving process and allow you to grow closer to Him. As Christians...
by Stephen A. Luther, MEd, MSEd, LPC | Nov 17, 2022 | NuWELL
Faith and emotional health By Stephen Luther, MEd, MSEd, LPC · Reviewed and updated October 8, 2026 · 8 min read The alarm goes off, but getting out of bed feels harder than it did a few months ago. You are sleeping longer, withdrawing from people, craving comfort...
