3 Non-Negotiables of Functional Nutrition

3 Non-Negotiables of Functional Nutrition

The concept of holistic health can sometimes seem daunting, full of intricate variables and complex equations that influence our well-being. However, functional nutrition breaks down this complexity into manageable steps, offering a proactive, patient-centered...
5 Simple Ways To Improve Your Nutrition

5 Simple Ways To Improve Your Nutrition

Wholistic health encompasses physical, mental, and spiritual well-being.  At Grace Christian Counseling, we are devoted to helping you achieve balance and health in all these areas. Today, we bring insights from our Functional Nutritional Coach, Jackie, who shares...
Who You Are vs. Who you Want To Be

Who You Are vs. Who you Want To Be

In the turbulent waters of divorce, you may find yourself caught between who you are versus who you want to be. As we traverse this difficult path, it is pivotal to remember that, “The difference between who you are and who you want to be is what you do,”...
The Psychological Effects of Childhood Obesity

The Psychological Effects of Childhood Obesity

Introduction Childhood obesity is an ongoing public health crisis with significant ramifications beyond physical wellbeing. While much attention has been focused on its physical effects like increased risk for diabetes, heart issues, and high blood pressure–its...
The Pursuit of Happiness Christian Style

The Pursuit of Happiness Christian Style

Introduction Our world sells happiness as the ultimate goal; therefore it’s vital that Christians understand what happiness really entails from a biblical standpoint. While some might conflate happiness with constant states of blissful elation, biblical joy...