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What Are Spiritual Strongholds and How Do You Pull Them Down?

What Are Spiritual Strongholds and How Do You Pull Them Down?

by NuWELL Online Counseling | Apr 22, 2026 | Christian Life and Business Coaching

You May Be Trapped and Not Even Know It: Understanding Spiritual Strongholds   Many people who love God deeply, pray faithfully, and genuinely want to follow Jesus still feel trapped in certain areas of life. That tension is real — and it has a name. In 2...
Procrastination

Procrastination

by NuWELL Online Counseling | Jan 12, 2024 | Christian Life and Business Coaching

Procrastination is the act of delaying or postponing tasks or decisions. While procrastination is often perceived as mere laziness, it is more complex  and can be driven by various underlying emotional and psychological factors. The Mental Effects of Procrastination...
Diversity Should Be Celebrated

Diversity Should Be Celebrated

by NuWELL Online Counseling | Jan 9, 2024 | Christian Life and Business Coaching

Introduction In a world where diversity should be celebrated, discrimination remains a harsh reality for many. It’s an issue that transcends boundaries, affecting individuals across various facets of society. At NuWell Online Counseling & Coaching, we...
5 Digestive Tips to Boost Mental and Physical Well-being

5 Digestive Tips to Boost Mental and Physical Well-being

by NuWELL Online Counseling | Nov 20, 2023 | Christian Life and Business Coaching

The intricate relationship between our gut and brain is profound. Poor digestion doesn’t just manifest as physical discomforts like gas, bloating, or heartburn; it can also lead to a myriad of mental symptoms such as anxiety, mood swings, and cognitive...
Who You Are vs. Who you Want To Be

Who You Are vs. Who you Want To Be

by NuWELL Online Counseling | Sep 15, 2023 | Christian Life and Business Coaching

In the turbulent waters of divorce, you may find yourself caught between who you are versus who you want to be. As we traverse this difficult path, it is pivotal to remember that, “The difference between who you are and who you want to be is what you do,”...
The Psychological Effects of Childhood Obesity

The Psychological Effects of Childhood Obesity

by NuWELL Online Counseling | Aug 29, 2023 | Christian Life and Business Coaching

Introduction Childhood obesity is an ongoing public health crisis with significant ramifications beyond physical wellbeing. While much attention has been focused on its physical effects like increased risk for diabetes, heart issues, and high blood pressure–its...
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